Anxiety is often oversimplified as a single label for those experiencing anxious feelings, but in reality, it’s far more complex….
Anxiety is often oversimplified as a single label for those experiencing anxious feelings, but in reality, it’s far more complex….
Feeling uneasy about lockdown easing? Just as life starts opening up, some of us may feel like shutting down. Not…
Overwhelmed, anxious, fearful: this is no way to live life. Yet I see more and more patients at their wits’…
As the COVID-19 pandemic persists worldwide, its physical consequences are just part of the toll it has taken on so many…
During times of uncertainty and the unknown everyday, people are rightfully nervous, and stress and anxiety levels rise. Sadly, now…
What a strange year 2020 has turned out to be so far. Due to unprecedented global events, we all face…
In a blink of an eye, we have watched our world as we know it change overnight. It’s a deeply worrying…