Anxiety is often oversimplified as a single label for those experiencing anxious feelings, but in reality, it’s far more complex….
Anxiety is often oversimplified as a single label for those experiencing anxious feelings, but in reality, it’s far more complex….
Feeling uneasy about lockdown easing? Just as life starts opening up, some of us may feel like shutting down. Not…
Feeling anxious when going on a date or before a job interview is common. However, living in a constant state…
As the COVID-19 pandemic persists worldwide, its physical consequences are just part of the toll it has taken on so many…
During times of uncertainty and the unknown everyday, people are rightfully nervous, and stress and anxiety levels rise. Sadly, now…
What a strange year 2020 has turned out to be so far. Due to unprecedented global events, we all face…
In a blink of an eye, we have watched our world as we know it change overnight. It’s a deeply worrying…
“I feel trapped, it feels like there is no escape, I can’t get out”. This is the debilitating feeling Catherine…
Thanks to Ciara for sharing her personal experience of how Homeopathy helped her overcome emotional challenges of panic attacks, anxiety…