Anxiety is often oversimplified as a single label for those experiencing anxious feelings, but in reality, it’s far more complex….
Anxiety is often oversimplified as a single label for those experiencing anxious feelings, but in reality, it’s far more complex….
When Christina came to see me she was in a state of overwhelming distress. A perfect storm of events had…
Feeling uneasy about lockdown easing? Just as life starts opening up, some of us may feel like shutting down. Not…
Feeling anxious when going on a date or before a job interview is common. However, living in a constant state…
Overwhelmed, anxious, fearful: this is no way to live life. Yet I see more and more patients at their wits’…
Depression is one of the most disabling diseases of our time and when you are in its throes, it can…
As the COVID-19 pandemic persists worldwide, its physical consequences are just part of the toll it has taken on so many…
During times of uncertainty and the unknown everyday, people are rightfully nervous, and stress and anxiety levels rise. Sadly, now…
What a strange year 2020 has turned out to be so far. Due to unprecedented global events, we all face…
A large part of my practice is working with people who are struggling with anxiety and panic attacks. Since the…